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Smart Logging
Barcode scan, rich food DB, and one‑tap portions so you can finish logging in seconds.
Log meals in seconds, visualize intake vs. burn, and build habits that actually stick.
Log for 7 days to unlock weekly reports and personalized tips.
Three pillars that make tracking effortless and effective.
Barcode scan, rich food DB, and one‑tap portions so you can finish logging in seconds.
AI turns your week of meals into simple, actionable tips aligned with your goals.
Clear macro trends, quality scores, and progress snapshots — with your privacy protected.
Stay consistent, log faster, feel better.
Private by design. Grounded in nutrition science.
Your data is yours. Local-first logging with export & delete anytime.
Built around evidence‑based energy balance and macronutrient guidelines.
Clear assumptions and targets. No black‑box numbers you can’t verify.
Today's macro composition and target progress.
Relative to today's targets. Values >100% mean you've exceeded that macro target.
Real stories from people building healthier habits with CalMate.
“Logging takes seconds, and the weekly insights make it obvious where to improve. Best habit app I've tried.”
“The balance view finally helps me connect meals with workouts. I actually feel in control.”
“Clean design, fast scanning, and thoughtful tips. Exactly the combo I needed.”
“界面清爽、记录超快，每周总结很有用，能看清自己的进步。”
“Recipe logging is painless, and the nutrient breakdowns helped me fix low protein days.”
“Love the reminders and weekly nudges. Small changes added up fast.”
Quick answers to common questions.
We estimate your BMR from height, weight, age, and activity level, then adjust for your goal to recommend a daily intake target.
Your data stays private and is never sold. You can export or delete it anytime from the app settings.
Free includes the basic food database, daily logging, and reminders. Advanced features like barcode scanning and weekly insights are coming soon.
Click Contact to email us directly. We usually reply within 2–3 business days.